Skinny isn't sexy, healthy is!

No gimmicks, no fads, no diets. Just a simple, honest approach to healthy living. "Dont get fit, get Fresh".

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Pain is temporary, quittin' lasts forever.

Pain may last a minute, an hour, or a day, but it will eventually subside & something else will take its place. But quitting, however, lasts forever.

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There aren't any shortcuts to places worth going

Join me on my journey, as I strive to become Fresh. Spread the word, make it happen.

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Work hard everyday! No guts, no glory.

Share your experiences of getting Fresh with the world, and inspire others along the way. Join the movement, get Fresh.

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